Apricots are a type of stone fruit that are low in calories and high in fiber. They’re also a good source of Vitamins A and C. Apricots can be enjoyed fresh, dried, or canned. Fresh apricots are typically in season from May to August. Dried apricots are a great way to enjoy apricots year-round. They’re perfect for snacking on or adding to recipes. Canned apricots are also a convenient option. Add them to your favorite yogurt or cereal, or use them in baking. However you enjoy them, apricots are a delicious and nutritious treat!